Author Archives: Pedro Diaz

How to Get Fit at Home

http://www.federacionperuanadetiro.com/best-treadmill-reviews-by-pedro/The new year is here, you have vowed to get in shape, and months have passed by and you have yet to break a sweat. If it sounds familiar, you are not alone and unfortunately, your wallet has already taken a hit because of it. According to studies, the amount of people that buy memberships and then fail to attend is estimated to be around 70%, costing over $500 from their pockets and basically handing over money to gym owners while your body stays sedentary. If it is a battle to attend the gym daily to get into share, try another alternative and do it all from the comfort of home. The following guidelines can help you improve your fitness without ever needing a fitness center again.

 

Use Your Body

You don’t need weights to reach your fitness goals as there are pushups, tricep dips, and squats that can be done without any equipment and are a great way to improve overall fitness in the easiest way possible. Using items around the house, you can get a total body workout. Get a chair for dips, step ups, and pushups, and even soup cans can be used in place of small weights. So there is literally no excuse not to get a workout right from the house. For a cardio workout, get a jump rope and get to moving. Ten minutes of jumping rope equates to 30 on a treadmill in a gym and costs considerably less.

 

Buy Used

 

Buying used is a great alternative if you are not willing to commit to expensive workout equipment to stay in shape. Use an online site to find cheap equipment being sold by private owners. Test the equipment before you buy it is possible and save a bundle as you work your way to a new fitness level. Buy an inexpensive treadmill to use at home and workout from the privacy of your home.

 

Check the Policy

Americans pay an enormous amount for their health insurance and you should invest in a plan that doesn’t carry as much risk and offers incentives to stay healthy. Ask your provider about discounts for gym equipment purchases and rentals.

 

Buy from Gyms

 

Gyms are always changing and many are willing to sell old and used equipment to the general public at amazing prices simply to get rid of it. The best way to find the best deals is to simply contact a local chain and ask the manager about any equipment that is on its way out and is available for purchase.

 

Suspension

 

Strap on and workout like never before with suspension straps that intensify a workout without all the unnecessary frills. Those gravity bars can be used wherever you travel and are available at a fraction of the cost.

 

Use Technology

More than likely, there is an app out there that can totally help you achieve a great workout. All of you have to do is find them and you are well on your way to a fitter, leaner body.

The Best Treadmill Reviews by Pedro

Finding the best treadmill is a commitment that is based on user reviews, customer satisfaction, best features, and affordability. The following machines are among the best in the industry, noted for their exceptional features, versatility, and competitive prices.

 

NordicTrack Commercial 1750

Featuring the best advances that technology presently has to offer, the NordicTrack 1750 makes working out a fun experience, with a host of features that will engage anyone interested in exercise. With a HD touchscreen, 7” control panel, and built-in apps for training, it is possible to do almost everything from this machine, with Google Maps exercises included, speakers compatible for iPod, and a treadmill console that is tablet-sized. Ideal for walkers or runners, the NordicTrack 1750 also boasts a powerful 3.8 CHP motor, advanced cushioning, and a track with incline/decline features that protects the joints and mirrors outdoor training. For a great home treadmill that comes with a 5-year warranty and 2 years of service free of charge, this is arguably the best option one can get for the price tag.

 

Sole F80

Revamped and better than ever before, the Sole F80 is bigger and more dynamic than ever before, with a larger 9” display and a tablet computer installed for multi-tasking, entertainment options and mobile apps that can sync the exercise data at will. With a 22” x 60” running surface, powerful 3.5 CHP motor and inclined that maxes out at a 15% grade, the Sole F80 can reduce impact by 40% in comparison to other outdoor training materials. Just like with all of their treadmill models, the Sole F80 offers 10 programs that are preset and shown on their large screen, but can also be displayed through a tablet computer or smartphone as desired. The ability to connect with Bluetooth for the mobile app makes it compatible with iOS and Android devices. With the app, you have a plethora of options at your fingertips: watch a movie as you workout, follow the news of the day, or track your progress as you exercise. What’s more, the Sole Fitness can be synced with MyFitnessPal, FitBit, and other exercise programs. Compact and flexible, the Sole F80 can be folded down to save space by toggling a switch that lifts the deck slowly upward.

 

Take note that treadmills aren’t the only exercise equipment you can use to be fit. Rowing machines have also become popular which you can discover more about on http://homefitnessintel.com/best-rowing-machine-reviews/.

 

MATRIX TF30

Treadmills that conserve space without compromising quality are a must-have these days, and the Matrix TF30 is a brilliant option that has been adopted into professional gyms and home gyms because of its horsepower and its size which makes it ideal for walkers and runners alike. Features include speakers, two touchscreens, and apps that cover all social media. With a price range between $2399 and $3399 depending on the console, the machine parts and the electronics come with a 5-year warranty, with labor expenses covered during the first two years. Virtual Active videos allow training across the world from the French Riviera, the Colorado Rockies, and other pristine locales. By adding a Passport Player, users have the option to take in the sounds and sights via a large screen television. The Matrix features apps like Twitter, Facebook, YouTube, and Hulu which feature the technology. The Matrix TF30 is definitely one of the best folding treadmills for those that are looking for a premium quality walk indoors and great for runners that want a mini-workout. Other selections from this series include the TF50 and the T50 and T70, both non-folding.

 

Maxima Fitness MF-2000-ProFX Auto Incline Folding Treadmill

Packing loads of features that most treadmills can only dream of, the Maxima MF-2000 is well worth the investment, with a slew of bells and whistles that make it the best among the best. 48 pre-set workout routines to choose from make it ideal for the novice or expert athlete, and there is something here for everyone to indulge in. A warranty makes this an expensive option well worth considering.

Confidence Gtr Power Pro Motorized Treadmill

Recognized as one of the more popular treadmills on the market today, the Confidence Pro has all of the basics and more: three levels of manual incline, a folding design, maximum 19 stone user weight, heart rate monitor, as well as distance, speed, and calorie counter. For a treadmill that delivers in every way, the Confidence Pro is the way to go!

 

Visit Home Fitness Intel for more of these top quality exercise equipment!